Classes and Groups

Body Image & Self-Confidence Group

Body Image & Self-Confidence Group

Foster your creativity and embrace your sense of self during this 6-week self-confidence-building group

Led by our clinical intern, Bella Kasper, this group will focus on using art and movement-based activities to explore self-esteem, resourcing tools, and strengthen a positive self-image through connection with others

Dates: Tuesdays, Oct. 7- Nov. 11th

Ages 11-14

Cost $100

Parenting Class

Empower confidence in your loving caregiving skills, so you can experience less stress and enjoy the journey more!

Learn

Practical and effective calming strategies for your little one

Strengthen

Coping skills for you and your Partner

Practice

Summary of key info. provided as printable handouts for your reference

Presented by Shannon Holiday, MA, LPCC, R-DMT
Shannon combines her clinical knowledge and personal experience as a new mom.
She’s passionate about supporting parents with young children, so they may find more joy in each day

Multiple dates offered, to accomodate your busy schedule

Cost: $49

This program is supported by The Denver Women’s Commission and Denver Arts & Venues through the EDI Arts & Culture Fund


Have questions? Call us at 720-288-5090

Stay tuned for more offerings!