Current Classes & Groups
Your Baby & You: A Parenting Workshop
A 60-minute, online class that teaches caregivers with babies (newborn-18 months) coping skills and strategies to stay calm and soothe their babies during times of stress. The teachings blend theories and interventions from mental health counseling, developmental neuroscience, and occupational therapy.
Learn practical calming strategies to implement with your little one, yourself, and your partner. Empower confidence in your loving caregiving skills, so you can experience less stress and enjoy the journey more!
In this class, you will learn about:
- The physiology behind Regulation, Dysregulation, & Co-regulation
- Calming skills and coping strategies to soothe your baby during times of stress
- Tips on how to provide/receive support from your partner
- Follow-up support is available
- Printable handouts are included
Shannon developed this class in response to her own struggles and succeses as a new mom. She has combined her clinical mental health knowledge with research from occupational therapy and developmental neuroscience.
Introductory Cost: $29
Sliding scale is available, email Shannon@mariposacenterdenver.com to inquire
Presented by Shannon Boarman, LPCC, R-DMT, Somatic Counselor, Registered Dance/Movement Therapist.
A single class with multiple days and times available,
to work with your busy schedule
Upcoming class dates (Mountain Standard Time):
Wednesday, March 26, 9:30 am
Monday, March 31, 5:00 pm
Saturday, April 5, 9:30 am
Monday, April 7, 9:00 am
Wednesday, April 16, 11:00 am
Thursday, April 24, 4:00 pm
This program is supported by The Denver Women’s Commission and Denver Arts & Venues through the EDI Arts & Culture Fund
Have questions? Call us at 720-288-5090
Stay tuned for more offerings!
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